香焗法国鸭胸的做法步骤

• 步骤 1：

  将鲜鸭胸用胡椒和盐等调味料淹制5小时。Soak the fresh duck breast in pepper and salt for 5 hours.

• 步骤 2：

  然后放入120°的烤箱中焗熟。Braise the duck breast in oven at 120°.

• 步骤 3：

  芦笋炒好后放入盘中,把焗好的鸭胸切成片放在芦笋上面。Stir-fried the asparagus, and put the sliced duck breaston the top.

• 步骤 4：

  最后淋上调好味的酱汁即成。To flavor with sauce.