tuna with tomato canfit的做法步骤

• 步骤 1：

  番茄洗净切片,用paper towel擦干水,放入铺有烘培纸的pan上,撒播糖,盐,胡椒. 每个番茄片上放one slice蒜,thyme, rosemary. drizzle olive oil, 200度烤4小时, (2小时turn over).取走 thyme,rosemary,蒜.也可放入冰箱冷藏数天.this call tomato canfit.

• 步骤 2：

  tuna切成长方形(3cm long x 1 inch thick),撒播胡椒.锅内放olive oil,用中火煎熟.取出.

• 步骤 3：

  取出phyllo涂上黄油,place the other sheet.涂上黄油,place the third sheet. 铺上番窃片on all side of tuna .wrapped it.

• 步骤 4：

  锅内放入olive oil,用中火煎直金黄.放盘即食.